3 in-depth workshops

Hosted by Pam Jones from the Dharma Center in New York

Friday 13:00 10.3.2023
Saturday 10:00 11.3.2023
Saturday 14:00 11.3.2023

EllaYoga Sarona

DHARMA YOGA MASTERCLASS - Friday 10.03 // 13:00-15:00
 

This practice session is built around a rigorous asana practice, pranayama and meditation, a complete practice that will leave you feeling empowered and connected to your higher Self. All levels welcome. 

UNLOCK YOUR ASANA- Saturday 11.03 // 10:00-12:00

Inversions, arm balancing and transitions workshop.
Pam will share the keys to unlock tricky & fun transitions, build the strength and confidence for arm balancing and inversions. Learn techniques and strength drills for your own practice. Be prepared to sweat. All levels welcome

MAHA SADHANA & SHARING THE WAY - Saturday 11.03 // 14:00-16:00

Experience a Dharma Yoga Maha Sadhana, the essentials to build your own daily practice that will give you a strong & flexible body and calm mind. At the end of class there will be a short talk on sharing the way and applying the Bhagavad Gita in your everyday life.

 

* The workshops will be in English and suitable for all levels

Pam Jones -     

Pam was born and raised in London. Having been trained as a dancer in her early years, she loved the physicality of yoga but soon realized there was so much more. 

On a fortuitous day in 2007 she walked into a small studio in New York City and found her Guru, Sri Dharma Mittra. A few months later she moved to NYC to study with him and has never looked back. She believes that all can practice yoga and by constant practice one will develop not only a strong and flexible body but more importantly an inner kind of strength and flexibility of mind. Through the practice of Hatha Raja yoga; devotion, meditation, service to others and study of the scriptures one can eventually purify the heart and realize our true nature, the divinity within. 

Pam is a 200hr, 500hr(RYT), 800hr, 1000hr certified Life of a Yogi Dharma Yoga teacher and a certified Ayurvedic Counselor (AADP). 

She has been practicing and teaching for over 10 years. She currently teaches at the Dharma yoga Center NYC and is a senior mentor for the 'Life of a 
Yogi' Teacher trainings.

She is also a Vegan chef and has led many Yoga and Vegan food workshops all over the world.

 

 

The cost for a single workshop - 250 nis

The cost for 3 workshops - 650 nis

 

Cancellation fees:

until the 24.2 - full refund

until the 3.3 - Full refund except for 75 nis

until the 7.3 - a refund of 50%

After that no refund will be given