Sarona Schedule

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Sunday
07:30
Ashtanga
75 minutes
08:30
Dynamic Vinyasa
60 minutes
10:00
Aerial Yoga
75 minutes
17:45
Iyengar
75 minutes
18:30
Shadow yoga
60 minutes
19:15
Ashtanga
75 minutes
Monday
07:30
Iyengar
75 minutes
09:00
Vinyasa
60 minutes
16:45
chi yoga
75 minutes
17:45
Iyengar
75 minutes
18:30
Vinyasa
60 minutes
19:15
Yin Yoga
60 minutes
Tuesday
07:30
Vinyasa
75 minutes
09:00
Dharma Yoga Wheel
60 minutes
11:30
In Depth
120 minutes
17:15
Ashtanga
60 minutes
18:30
Ashtanga and music
60 minutes
Wednesday
07:30
Iyengar
75 minutes
07:30
Ashtanga
75 minutes
09:00
Vinyasa
60 minutes
11:00
Shadow yoga
75 minutes
17:45
Iyengar
75 minutes
18:00
Vinyasa
60 minutes
19:15
Jivamukti Yoga
75 minutes
Thursday
07:30
Iyengar
75 minutes
09:00
Dynamic Vinyasa
60 minutes
10:15
Aerial Yoga
60 minutes
10:30
Power Yoga
60 minutes
17:15
Ashtanga
60 minutes
18:30
Ashtanga and music
60 minutes
Friday
09:00
Vinyasa
75 minutes
10:30
Yin Yoga
75 minutes
Saturday
08:30
Vinyasa 3
90 minutes
Zoom only
09:00
Iyengar
90 minutes
Zoom only

Interested in a class? contact us and we'll help out

Difficulty level of classes:
Basics
This level is for the inexperienced in Yoga practice. Transition to the next level is based on the recommendation of the teacher or after 8 basic lessons.
1
For first-year practitioners.
2
For practitioners over a year.
3
For practitioners over two years.
4
For veteran practitioners and in accordance with the teacher's instruction.
*
Classes open for everyone.
Color legend:
Basics
Static:
long pause
in each position
Soft and flowing
Dynamic:
quick transition between positions