Tel Aviv Port Schedule
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Difficulty level of classes:
- Basics
- This level is for the inexperienced in Yoga practice. Transition to the next level is based on the recommendation of the teacher or after 8 basic lessons.
- 1
- For first-year practitioners.
- 2
- For practitioners over a year.
- 3
- For practitioners over two years.
- 4
- For veteran practitioners and in accordance with the teacher's instruction.
- *
- Classes open for everyone.
Color legend:
Basics
Static:
long pause
in each position
long pause
in each position
Soft and flowing
Dynamic:
quick transition between positions
quick transition between positions