Tel Aviv Port Schedule

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Sunday
07:00
Iyengar *
90 minutes
Studio & Zoom
07:00
Mysore (self practice) *
08:30
Iyengar 2
90 minutes
09:00
Vinyasa 3
90 minutes
10:30
Iyengar - Back & Joints *
90 minutes
11:00
Yoga Therapy *
75 minutes
Studio & Zoom
12:15
Ashtanga Vinyasa 2
90 minutes
17:15
Basic Yoga
60 minutes
17:30
Open class - Iyenger 1
60 minutes
18:30
Vinyasa 1
75 minutes
19:00
Iyengar 1
90 minutes
20:00
Integrative Yoga *
90 minutes
Monday
07:00
Iyengar *
75 minutes
08:30
Iyengar 1
90 minutes
Studio & Zoom
09:00
Ashtanga Vinyasa 3
90 minutes
10:30
Iyengar for Teachers 4
120 minutes
Studio & Zoom
11:00
In Depth 4
120 minutes
17:30
Integrative Yoga 1
75 minutes
18:30
Vinyasa 3
90 minutes
Studio & Zoom
19:00
Vinyasa 1
75 minutes
Tuesday
07:00
Iyengar *
75 minutes
08:30
Basic Yoga
60 minutes
08:30
Iyengar 2
90 minutes
08:45
Yoga Therapy *
75 minutes
Studio & Zoom
10:30
Iyengar 3
90 minutes
Studio & Zoom
10:30
Vinyasa *
90 minutes
Studio & Zoom
17:00
Basic Yoga
60 minutes
18:00
Vinyasa *
75 minutes
20:00
Integrative Yoga *
90 minutes
Wednesday
07:00
Mysore (self practice) *
08:00
Iyengar 2
75 minutes
Studio & Zoom
09:00
Vinyasa 3
90 minutes
09:00
Iyengar 1
90 minutes
11:00
Yoga for woman
75 minutes
11:00
Iyengar - Back & Joints *
90 minutes
17:00
Ashtanga Vinyasa 3
90 minutes
19:00
Iyengar *
90 minutes
19:30
Vinyasa 1
60 minutes
Thursday
08:00
Ashtanga Vinyasa 2
75 minutes
09:00
Iyengar - Back & Joints *
90 minutes
Studio & Zoom
09:30
Yoga for Pregnant and Postpartum Women *
60 minutes
10:45
Vinyasa 1
75 minutes
10:45
Integrative Yoga *
90 minutes
11:00
Yoga Therapy *
75 minutes
Studio & Zoom
17:00
Integrative Yoga 1
75 minutes
18:30
Ashtanga Vinyasa 3
90 minutes
Friday
08:00
Yoga on the deck *
60 minutes
08:30
Vinyasa *
90 minutes
08:45
Iyengar 3
90 minutes
Studio & Zoom
10:30
Ashtanga Vinyasa 3
90 minutes
Studio & Zoom
10:45
Iyengar *
90 minutes
12:30
Integrative Yoga 2
90 minutes
13:00
Basic Yoga
60 minutes
Saturday
08:30
Ashtanga Vinyasa 3
90 minutes
09:00
Iyengar *
90 minutes
10:15
Basic Yoga *
60 minutes
11:00
Integrative Yoga 1
75 minutes
11:30
Vinyasa 1
75 minutes
18:30
Vinyasa 3
90 minutes

Interested in a class? contact us and we'll help out

Difficulty level of classes:
Basics
This level is for the inexperienced in Yoga practice. Transition to the next level is based on the recommendation of the teacher or after 8 basic lessons.
1
For first-year practitioners.
2
For practitioners over a year.
3
For practitioners over two years.
4
For veteran practitioners and in accordance with the teacher's instruction.
*
Classes open for everyone.
Color legend:
Basics
Static:
long pause
in each position
Soft and flowing
Dynamic:
quick transition between positions