Rocket MasterClass Community Gathering With Leon London

Join Leon London and Maayan Shenhar for a special Rocket Gathering masterclass in Ellayoga Tel Aviv Port

Saturday, January 27, 16:00-18:00

Introduction to Rocket: Incorporating Floating in a Flow

Join Leon for a two hour Rocket Vinyasa class focused on getting the float in the sun salutations, and adding inversions throughout the practice. This class will prepare the body with deep stretches and core strengthening, and  is a good introduction to the fundamentals of the Rocket practice. It is open to all Dynamic (Vinyasa) practitioners that want to experience the Rocket

** The class will taught in English

ABOUT ROCKET

Created by Larry Schultz, Rocket is a series of postures based on modification of the traditional Ashtanga Vinyasa Yoga Primary and Intermediate Series. The Rocket is designed to wake up the nervous system and feed it the precious prana it craves while promoting a spirit of change and freedom in the practice.

ABOUT THE TEACHERS

Leon London

Leon London‘s yoga story started 20 years ago, his first practice was with Billy Doyle (BWY), and it was the beginning of a lifelong passion.
Involved in martial arts from a very early age, Leon has always been intrigued by the possibilities and potential of the body, this led him on his journey to study many forms of physical culture; from boxing to Capoeira and he became a qualified sports massage therapist in 1999.
Leon has studied Kashmir Hatha, Vinyasa Flow, Ashtanga and Rocket / Progressive Ashtanga yoga & hot yoga, and practices Dharma yoga.

Leon previously owned his owned his own yoga and fitness studios, where he taught (and still teaches) a fusion of arts inspired by practising along some of the world's best practitioners; this includes the unique traditional Indian club training & kettlebells, as well as functional style fitness and movement patterns. He is also a primal flow teacher, fitness and movement coach.

Maayan Shenhar

Maayan Shenhar is an Ashtanga Vinyasa, Yin Dharma and Rocket teacher. Her classes offer practitioners the opportunity to try challenging asanas with humor and playfulness, as well as explore yogic philosophy in a simple and practical manner.  

Maayan is the Founder of Sira Yoga Studios. She has been practicing Ashtanga since the age of 17, and has studied with Dharma Mittra, Caroline Clebb, and David Swenson. Her approach to yoga is inspired by a Philosophy Degree.

*Leon will be teaching 50 hours Rocket teacher training at Ellayoga Port on 27.5-1.6

More details here!