Intelligent Arm Balancing: A Creative Vinyasa Journey for Optimal Strength

We are excited to host Johnson Chong from New York for the first time for a one-time workshop:

Intelligent Arm Balancing: A Creative Vinyasa Journey for Optimal Strength

A dynamic vinyasa workshop designed to:

• Build intelligent shoulder stability

• Strengthen the deep core & bandhas

• Demystify arm balances through smart sequencing

• Explore variations of crow, side crow, flying pigeon, funky peacock, peacock, chin stand handstands and other transitions

• Integrate somatic awareness + breath for fearless lifting

This workshop is playful, empowering, and accessible — offering those with a stable foundation in yoga to further develop efficient strength and flexibility in their practice through deeper awareness of breath and intelligent alignment to allow for freedom in flight.

*suitable for practitioners with 6 months experience. 
 

About Johnson Chong:

"To move and breathe with conscious awareness is the path of remembering who you truly are."

Born and bred in New York, Johnson has been teaching for over 16 years with over 1000 hours of training in Vinyasa, Hatha, Kundalini, Gyrotonic, Pilates and other somatic movement modalities. His training spans from New York to India with Courtney Bauer, Yogirishi Vishvaketu, David Life & Sharon Gannon, Duncan Wong, Dharmamittra and Joschi Schwarz. 
 

As a shaman initiated by the indigenous Q’ero elders, an Energy Medicine Health Coach, Somatic Energy Practitioner, Shamanic Breathwork trainer and Reiki Master, he also has a deep understanding of subtle energy anatomy. His philosophy is that conscious movement serves as a vehicle to expand the energy body so that you can live unapologetically true, free from suffering in the body, mind and heart. 
 

Johnson is also the best-selling and award-winning author of Sage Sapien: From Karma to Dharma. His talk "How to Deal with Toxic Family Relationships” was featured on TEDX. His Shaman Oracle deck SAGE Oracle: A Mythic Journey through the Medicine Wheel is soon to be available. To connect more into the world of energy and spiritual development, you can find Johnson on instagram: @johnsonchong_sagesapien, or visit him at www.johnsonchong.com.

Cost:

Subscriptions: 270 NIS 

Guests: 300 NIS

Cancellation Policy:

• Until December 28rd: A refund will be issued minus 50 NIS.

• From December 29th onward: No refunds will be issued.